What started as a childhood memory of a simple song became something more—a deeper look at how light shapes our health, our rhythms, and the way we were designed to live.
What starts as a simple dinner idea turns into multiple new dishes, too many moving parts, and a reminder that unfamiliar recipes take more time than I always think they will.
At ten, home from school and armed with flour, sugar, and backyard lemons, I made two dozen cookies and ate every one. I didn’t know it then, but I was learning how to cook.
